Hi, I've been doing PE since October of last year, and I've settled into a routine. I can't say that I've seen any 'CRAZY' results yet (TBH, I haven't measured in a few months), but I wouldn't expect to be jacked by now if I had started lifting weights 6 months ago, either. A lot of the information I get about PE is very superstition-based. ... read more
How to sift through the Superstitions?