Hello, I have very little PE experience and wondering if my routine will give me gains. I have purchased a bathmate and a sizegenetics extender. I have a VLC attachment with my extender, making wearing it 12 hours a day easy. I currently use the bathmate every other day for around 10 minutes and use the extender 6 days a week for 8-12 hours a ... read more
Will this give me gains?