Hi! I've been doing pe for a year now and I think I want to change my routine. Can you guys choose which one is better. Is it routine A or B? Routine A: 1)Warm up 5mins 2)Tunica tugs 2mins 3)Stretches + kegels 3rounds 4)Bundles stretches 2 x anti/clockwise 30sec/each 5) wet jelqing 20mins ( increase 10mins every 2 weeks) 6) warm down 5mins 7) ... read more
Which routine is better?