I have been hanging for three days. I started off with 2.5 lbs and did 3x20min sessions. Next day did 2.5lbs and 2x20min sessions and the last 20 min session at 3 lbs. Today I did 3 lbs 2x20min sessions. I have yet to feel the fatigue people talk about. Do I need to be hanging for more days before I start to feel the ... read more
When should I feel fatigue from hanging?