So I got hit by a week off unfortunately. My P/T job was taking up WAY to much time I had to quit. I explained more here in my log for today: https://www.pegym.com/forums/progres...ml#post1211679 But I want to try something maybe different, or minimize hanging sets and add something else in. I am more focused on length. I get that there is no "perfect" exercise, but ... read more
What routine is going good for you? (I feel like a noob again).