Hi guys, Ok, time to check if anyone have suggestions Recap from an earlier post. In 2016 I did JP90 from approx 6 months. Experienced a increase in about 0,2 inch in that time which I assume might be newbie gains. After that I did a variant of the Advanced jelq-free routine until about new year. Was up to about 50 minutes with stretching a ... read more
Tweaking of routine?