I have always had PE. And finally after paying attention to my body and with a ton of other practice I've realized the tightness of my PC muscle is what's causing it. My pc is tense, as if I'm trying to hold in urine constantly. Every move I make, including shifting in my chair, or standing up causes it to tense up. While in ... read more
Tight pc is root cause of my PE. How to reprogram it?