Dear Gymnasts, This is a question for the veterans of PE. What is better? To jelq for time or for reps? If I jelq for reps, I also do self-talk and I end up losing count. Or I could record my self-talk and play the recording while doing it. That's an idea! If I do jelq for time, I may not get the suggested ... read more
The Art of Jelqing: Time or Reps?