A couple months back I cut out most of my manual except for edging and some basic stretches due to time constraints. I focused on ADS and hanging doing a few jelqs and hand stretches between sets. I always felt that device stretching is what worked best. During that time I gained probably close to a 1/4 inch bringing me to 7.5 bpel. Well a ... read more
Surprisingly made a gain. Help me understand.