Hello everyone! Just another fellow member trying to solve the bane of his existence 🙁 I've found that I can't last as long as I used to after starting kegels. Is this normal? I'm not sure if I have activated some sort of over-active kegel spasming after I've started doing kegel exercises. Also, when are you supposed to kegel during sex to prevent PE? Just ... read more
PE After Starting Kegels?