My legs and hips are always sore and tight. Best way to describe it is the feeling you get after a leg day, except its a tiny bit more mild but always constant 7 days a week. Is this a symptom of a tight pelvic floor feeling a constant tightness in your lower body ( legs hips calves basically everything ) .. I have zero ... read more
lower body is always sore and tight. Pelvic Floor related?