Hello, my kegel is much more stronger than my reverse kegel. Which results in premature ejaculation. An effective way to train reverse Kegel is hindi squat. But i cant do squats due to my knee. Is it possible just to train The reverse kegel with just sittning AT The toilet and "forcing out piss"? I mean, it is that muscle right? Please answer ... read more
Kegel / reverse Kegel question.