First of all is tightness and muscle spasms the same thing? Anyhow, injured myself 6 weeks ago masturbating and then trying to do a kegel at the same. Maybe in general I overdid the kegel exercises and I do have a fair amount of stress in my life. Feel pain in penis, area right below in testicle area, strange pulled muscle feeling, and sore rectum. ... read more
Is this due to tight pelvic floor or pelvic floor muscle spasms?