I've been practicing edging for about a year. When I first started, I would reach the PONR in a couple minutes and then repeat that 3 times. In between each time I would wait till my EQ started going down and then I knew it was time for the next repetition. Also, I've been practicing doing reverse kegels as soon as I started to get ... read more
Is Never Reaching the PONR the Goal in Edging/Ballooning?