I just read JPs guide and I don't have time to be doing all that. I feel like it would take like 2 hours everyday and I'm not willing to do that. Can I just keep it simple and use the shower to warm up, quick stretch and 10 mins of OK grip 5 days on 2 days off? I haven't jelqed consistently before if ... read more
Is JPs 90 day beginner routine necessary?