Hi Guys, I am new here and I know I prolly should start with JP90 routine but due to my hand injury, I can't really jelq at the moment I started my PE with a cheap extender from amazon. Here is what I do 1. Strap penis on 2. Put tension on until I feel tight (I don't know how much is right honestly. The ... read more
Is it normal to have lower EQ after extender use?