Hi, this question is targeted for those who are somewhat fit, practice sports often and such, but still have some good amount of pubic fat pad no matter what. Although anyone can feel free to answer, of course. i've been weightlifting, running, swimming, rope-jumping and doing some other forms of cardio pretty much consistently for about 4 years, although i always managed to stay in ... read more
Has anyone (not overweight) reduced pubic fat pad? And how much?