Heya! I wanted to ask what do you think which one would be more productive combining LG hanger with clamping twice a week or with pumping? I'm not sure my EQ responds well with clamping and hanging together. I'm basicly working on both length and girth. I hang 5 times a week for 1 hour. If you would include pumping to this how many times ... read more
Hanging + pumping or hanging + clamping?