To start off with, I am very satisfied with my size, 183mm x 135 cm (7.2x5.3), after starting around (6.5x4.8). Despite not working out on a regular basis for well over two years, I seem to have maintained all my gains. My question is this: will I see any more gains without a large expenditure of effort? I would rather spend my time working ... read more
Diminishing returns: is PE worth restarting?