I've been doing a routine that I think may be useful to you guys. It has basically cured my PE caused by involuntary kegels, so I hope it can help you as well. It's pretty easy to do, and worked for me in about 2 months. I don't know if there's already a similar guide on here, but I didn't see one, so here goes: ... read more
Cured of PE and involuntary kegels!