Im planning on adding a hanger To my routine alterning 1 day of jelq-hanging-edging And jelq-clamping-edging on The other day . Wich hanger would you recommend To begin with ? I plan of going slow Like 10 minutes session with 2-3 lbs 3 times a week then adding sets/weight 1/2 weeks . Also I have a very light upward curve nothing bad, Will hanging straighten ... read more
Bib hanger or sock hanger ?