I've been lurking for a while now just reading up on threads, different exercises, progress logs, etc. So I finally thought to myself why the hell not try it PE? Can't hurt to try right? Some people say no gains others have different type of gains. Well today is 8/29/2016 Monday and I will start my own program. I won't be following anything other then ... read more
Been lurking for a while, might as well start!