I just started the jelq free routine 2 days ago. I've been doing side to side stretches for a cycle already but with jelqing instead of squeezes. Currently I'm at 6 reps of squeezes adding 1 each session, I'll be at 7 tomorrow. I can see how they will help as I get to a higher rep count, but has anybody with experience noticed when ... read more
At What # of Reps do Erect Squeezes Really Start Helping?