Looking for some advice! I have been hanging since last October. I gained about 1 inch in BPEL and 0.5 inches in MEG. So it's pretty certain that I have exhausted my newby gains. Over the summer I took an extended break. Then when I returned to hanging, I returned to my prior weight (about 18 lb.) too quickly and aggravated an old pumping injury. ... read more
Are Low-Weight Fulcrums Effective for Experienced PE’ers?