Cliffs: 1. Is there some sort of benefit to lower pumping im not aware of? 2. Does anyone have experience with a pumping "shock" routine? Can one "ride the fatigue" like hanging? I've been using an air pump for about 6 months now. 20 minutes in the morning, 20 at night. I took 2 days off to "unpump" my temp gains and found i ... read more
Air pump questions: pressure, ride the fatigue?